Wellness Wednesdays – Sustain long term health through biomarkers

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Long term health: how to use biomarkers to have your own personal dashboard

Part One of Four: In this episode, André Petett, founder of Fundamental Fitness Labs will demonstrate how we can use biomarkers to promote our individual health. Because each of us has our own unique makeup, it’s critical that biomarkers measure our progress without relying on generalized benchmarks. André will explore how to use the science of biomarkers in a positive, user friendly approach.

Free four part series: you have the option to register for one up to all four at the same time:

Sept. 15 – Long term health: how to use biomarkers to have your own personal dashboard – with Andre’ Petett
Sept. 22 – Ingredients for wellness: What ingredients feed your health and wellness – with Julie Browning
Sept. 29 – Diet and weight management: The galactic center of misinformation – with R.A. Freedman
Oct. 6 – Strength training more effective than cardio for long term health – with Richard Schuler

André founded Fundamental Fitness Labs in 2019 because he was tired of seeing friends and family members struggle with their health. Today André speaks frankly about the fitness landscape and explains his firm’s approach that combines science-based knowledge with personal attention.

Details

Date:
September 15, 2021
Time:
8:30 am - 9:00 am
Event Category: